Are you addicted to self improvement? Unfortunately, this glorifying attribute can become toxic and unhealthy
In most circumstances, self improvement is a positive trait that leads to a healthy self awareness and lifestyle habits. Generally, one seeks out self improvement when something in their life is no longer working and they want to develop new skills and habits to change it.
How to Navigate Feelings of Resistance: Is it Fear or Incorrectness?
So, we have to be viligant when we encounter resistance so that we 1) don’t sabotage ourselves from growing and evolving, 2) don’t waste our time or energy clinging on to unavailable energy and 3) allow ourselves to be unapologetically honest with what is and is not working for us.
Embracing Mixed Emotions: How to develop empathy for yourself, my experience
Empathy is the ability to understand someone else’s thoughts and feelings of a situation… without judgment, without an agenda, without a solution.
At Last, The Healthy & Simple Carrot Salad Recipe Perfect for any Occasion
The thing I love about this dish is the tangy, yet sweet taste from the vinegar and the carrots, along with the different textures! It’s like a party in my mouth for all my taste buds. The cumin flavor add a subtle earthy and spice to it, while the fruit and nut give it a sweet and salty finish. I’ll tell you whenever I make it, it doesn’t last me too long because it is THAT good.