Discovering What Matters Most: A way to Clarify Your Values
This question urges me to look past my basic needs of safety, security, and connection to deeper desires and my core values. What do I value most in life—and at this particular stage of the process I am in. However, my answer to this question continues to come back to one thing and that is experience.
Are you addicted to self improvement? Unfortunately, this glorifying attribute can become toxic and unhealthy
In most circumstances, self improvement is a positive trait that leads to a healthy self awareness and lifestyle habits. Generally, one seeks out self improvement when something in their life is no longer working and they want to develop new skills and habits to change it.
Embracing Mixed Emotions: How to develop empathy for yourself, my experience
Empathy is the ability to understand someone else’s thoughts and feelings of a situation… without judgment, without an agenda, without a solution.
My Spontaneous Trip to Spain and the Clarity I Needed to Let Go and Move On
So, two weeks after that text, I was boarding the plane to see him. I had mixed thoughts and feelings at this point…. it was a rush of excitement and fear. I was finally going to see him. I went over all the scenarios in my head and still felt whatever happens, I’m going to get clarity.